By Duane Elgin — 2013
Given the success of the Compassion Games, the question arises: How can communities create opportunities for caring to be expressed more easily?
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CLEAR ALL
Research-based tips that draw from the GGSC’s new website, Greater Good in Action.
Kindness is more than behavior. The art of kindness means harboring a spirit of helpfulness, as well as being generous and considerate, and doing so without expecting anything in return.
How being kind can boost your happiness and change your life.
Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.