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Your Brain on Guilt and Shame

By Eve Glicksman — 2019

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

Read on www.brainfacts.org

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Shame Resilience Theory: How to Respond to Feelings of Shame

Shame Resilience Theory (SRT) is, as the name suggests, a theory concerned with how people respond to feelings of shame.

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Positive Psychology: A Personal History

Substantial research found that well-being causes many external benefits, including better physical and mental health.

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Guilt