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Your Brain on Guilt and Shame

By Eve Glicksman — 2019

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

Read on www.brainfacts.org

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Why Do We Dream? A New Theory on How It Protects Our Brains

Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.

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Guilt