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Your Brain on Guilt and Shame

By Eve Glicksman — 2019

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

Read on www.brainfacts.org

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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The Antidote for Shame

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

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How to Listen to Pain

Why do we feel shame and how does shame change us?

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Brave Heart

Best-selling author Brené Brown on the risks and rewards of daring greatly.

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EXPLORE TOPIC

Guilt