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Adjustment Disorder (Situational Depression): Why It’s Important to Recognize and Treat

By Sherry Amatenstein, LCSW — 2020

Unlike clinical depression, adjustment disorder is often triggered by a significant change in a person's life. Treatment is important. Here's what you need to know.

Read on www.psycom.net

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Light Box Therapy: How to Combat Seasonal Depression with the Power of Light

Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to use it effectively.

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Light Therapy

Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter.

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Situational Depression