ARTICLE

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Self-Care: 4 Ways to Nourish Body and Soul

By Monique Tello — 2017

There’s a lot of talk about self-care these days, but what is it really? Self-care means paying attention to and supporting one’s own physical and mental health.

Read on www.health.harvard.edu

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Behavioral Therapy, One Tarot Card at a Time

Jessica Dore takes the messages of the tarot cards and adds a layer of psychotherapy.

Article
Sandra E. Garcia
2019
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EXPLORE TOPIC

Self-Care