By Monique Tello — 2017
There’s a lot of talk about self-care these days, but what is it really? Self-care means paying attention to and supporting one’s own physical and mental health.
Read on www.health.harvard.edu
CLEAR ALL
It’s far from news that there is a lack of space and resources allocated for Black women to heal.
Ten pros share their tricks for staying engaged with your work.
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
1
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.