By Shelly Tygielski — 2019
Being whole and meeting our own emotional and physical needs first, is the only way we will build the world we want to see in the future.
Read on www.mindful.org
CLEAR ALL
To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.