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Letting Go of Shame

By Jill Leigh — 2016

Truth is, we all participate in the collective consciousness, which includes our massive unconscious shadow, of which shame is a part. The more we observe, notice and take action on evolving and elevating our contribution individually and collectively, the more energy we place on evolution.

Read on www.spiritualityhealth.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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DSM-V: Interview With Social Worker Joanne Cacciatore, PhD, FT

I believe that social workers need to focus on that which we are trained to do: extend civic love and compassion to the client, staring where he or she is. We are not wed to the medical model; social work is ecological, psychosocial, and systems oriented.

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Fariha Róisín Turns Personal Trauma into Narratives of Cultural Resistance

Document takes you inside Róisín’s home as she talks beauty, recovery, and navigating cultural shame.

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Transformance—What Can Happen When Shame Lifts

Sheila Rubin writes about transformance, a term used to describe “the force in the psyche that’s moving towards growth and expansion and transformation,” and the idea that healing is “not just an outcome but a process that exists within each person that emerges in conditions of safety.”

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Trauma Release for Enhanced Health and Happiness

Energy psychology is both a clinical and a self-help modality that combines psychological and physical processes for bringing about therapeutic change.

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EXPLORE TOPIC

Shame