ARTICLE
What You Need to Know About Emotional Intelligence
By Valencia Higuera — 2018
Most people are familiar with general intelligence, which is an ability to learn, apply knowledge, and solve problems. But this isn’t the only type of intelligence. Some people also possess emotional intelligence.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Romantic Relationships (20)
- BIPOC Well-Being (17)
- Cancer (17)
- Self-Mastery (17)
- Leadership (16)
- Self-Care (15)
- Entrepreneurship (14)
- Depression (13)
- Emotional Labor (13)
- Work-Life Balance (13)
- Anxiety (12)
- Athlete Well-Being (12)
- Burnout (11)
- Work Relationships (11)
- Empathy (10)
- Life Challenges (10)
- Motherhood (10)
- Neurodiversity (10)
- Resilience (10)
- Stress Management (10)
- Black Well-Being (9)
- Community Healing (9)
- Conflict Resolution (9)
- ADD/ADHD (8)
- Authenticity (8)
- Awareness (8)
- Job Loss (8)
- Parenting (8)
- Self-Development (8)
- Self-Discovery (8)
- Women’s Well-Being (8)
- Activism/Service (7)
- Disabled Well-Being (7)
- Intimacy (7)
- Offering Support to Others (7)
- Growth Mindset (6)
- Honoring Emotion (6)
- LGBTQIA Well-Being (6)
- Marriage (6)
- Performance Pressure (6)
- Caregiver Well-Being (5)
- Compassion (5)
- Creative Well-Being (5)
- Female Empowerment (5)
- Focus (5)
- Gender Challenges (5)
- Mental Health Challenges (5)
- Mindfulness (5)
- Mindfulness Practices (5)
- Motivation (5)
- Negative Self-Talk (5)
- Neuroscience (5)
- Performance Anxiety (5)
- Self-Actualization (5)
- Self-Limiting Beliefs (5)
- Self-Pressure (5)
- Self-Worth (5)
- Setting Limits and Boundaries (5)
- Sex (5)
- Stress (5)
- Suicide (5)
- Talk Therapy (5)
- Young Adult Well-Being (5)
- Anger Management (4)
- Buddhism (4)
- Child’s Emotional Growth (4)
- Courage (4)
- Friendship (4)
- Goal Setting (4)
- Gratitude (4)
- Happiness (4)
- Identity (4)
- Mind-Body Connection (4)
- Nonviolence (4)
- Peak Performance (4)
- Physical Health (4)
- Psychology (4)
- Self-Control (4)
- Social Justice (4)
- Trauma Healing (4)
- Trust (4)
- Withholding (4)
- Autism (3)
- Building Culture (3)
- Climate Change (3)
- Collaboration (3)
- Divorce and Breakup (3)
- Empowerment (3)
- Failure (3)
- Family Dynamics (3)
- Fear (3)
- Forgiveness (3)
- Inner Strengths (3)
- Latinx Well-Being (3)
- Living with Illness (3)
- Meditation (3)
- Neuroplasticity (3)
- Passive-Aggressive Behavior (3)
- Presence (3)
- Productivity (3)
- PTSD (3)
- Quitting Your Job (3)
- Search for Purpose (3)
- Self-Esteem (3)
- Self-Expression (3)
- Self-Love (3)
- Self-Reckoning (3)
- Self-Reliance (3)
- Social Presence (3)
- Speaking Your Truth (3)
- Suffering (3)
- Well-Being (3)
- AAPI Well-Being (2)
- Acceptance (2)
- Addiction (2)
- Addiction Recovery (2)
- Anger (2)
- Belonging (2)
- Brain Health (2)
- Chronic Anxiety (2)
- Cognitive Behavioral Therapy (2)
- Connection (2)
- Criticism and Rejection (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Disconnection (2)
- Discrimination (2)
- Dysfunctional Childhood (2)
- Eating Disorders (2)
- Epigenetics (2)
- Gender Discrimination (2)
- Grief (2)
- Habit Formation (2)
- Habits of Mind (2)
- Indigenous Well-Being (2)
- Inner Peace (2)
- Insomnia (2)
- Kindness (2)
- Laughter Therapy (2)
- Letting Go (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Mentoring (2)
- Passion (2)
- Positive Thinking (2)
- Relationship with Money (2)
- Relationship with Time (2)
- Sexuality (2)
- Shame (2)
- Social Anxiety (2)
- Spiritual Life (2)
- Storytelling (2)
- Traumatic Grief (2)
- Unfulfilled Career (2)
- Abandonment (1)
- Affirmations (1)
- Asking for Help (1)
- Betrayal (1)
- Breathwork (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Trauma (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Codependency (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Confidence (1)
- Connection with Nature (1)
- Consciousness (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Economic Justice (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Environmental Justice (1)
- Exercise (1)
- Fatigue (1)
- Fellowship and Community (1)
- Female Friendship (1)
- Financial Instability (1)
- Finding Meaning (1)
- Flower Essences (1)
- Forest Bathing (1)
- Freedom (1)
- Gender Identity (1)
- Gender Justice (1)
- Generosity (1)
- Genetics (1)
- Global Challenges (1)
- Grit (1)
- Healing Approaches (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Household Labor (1)
- Human Potential (1)
- Imagination and Creativity (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Life (1)
- Inspiration (1)
- Integrative Medicine (1)
- Integrity (1)
- Intention (1)
- Jealousy/Envy (1)
- Joy (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Loneliness (1)
- Love (1)
- Managing Energy (1)
- MDMA (1)
- Misophonia (1)
- Narcissism (1)
- Neuropsychology (1)
- Panic Attacks (1)
- Patience (1)
- Personal Development (1)
- Personality Typing (1)
- Positive Self-Talk (1)
- Poverty/Economic Inequality (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Racism (1)
- Regret (1)
- Rest (1)
- Self-Acceptance (1)
- Self-Compassion (1)
- Self-Employment (1)
- Self-Healing (1)
- Self-Reflection Practices (1)
- Sleep (1)
- Sleep Disorders (1)
- Spiritual Awakening (1)
- Spiritual Growth (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Tarot (1)
- The Divine (1)
- Time Management (1)
- Transgender Well-Being (1)
- Trauma (1)
- Values (1)
- Vulnerability (1)
- Weight Concerns (1)
- Willpower (1)
- Women’s Rights (1)
- Work Ethic (1)
FILTER
TEACHER
- Anna Sale (3)
- Daniel Goleman (3)
- Harriet Lerner (3)
- Naomi Osaka (3)
- Stan Tatkin (3)
- Esther Perel (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Judith Orloff (2)
- Karla McLaren (2)
- Lori Gottlieb (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Rick Hanson (2)
- Scott Shute (2)
- Shakti Gawain (2)
- Amma (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Chan Khong (1)
- don Jose Ruiz (1)
- don Miguel Ruiz (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Forrest Hanson (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- James Baraz (1)
- Jennifer Peepas (1)
- Julie Schwartz Gottman (1)
- Kamilah Majied (1)
- Kathlyn Hendricks (1)
- Lisa Feldman Barrett (1)
- Mark Wolynn (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Richard Saul Wurman (1)
- Robert Augustus Masters (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Stephen Covey (1)
- Sue Morter (1)
- Sylvia Boorstein (1)
- Temple Grandin (1)
- Toni Bernhard (1)
- Tony Robbins (1)
- Wim Hof (1)