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Test Your Emotional Intelligence

By Greater Good Magazine

How well do you read other people?

Read on greatergood.berkeley.edu

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When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Emotional Intelligence (EQ)