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Test Your Emotional Intelligence

By Greater Good Magazine

How well do you read other people?

Read on greatergood.berkeley.edu

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How to Improve Emotional Intelligence Through Training

Emotional Intelligence is our mind’s ability to perceive, manage, and express emotions effectively in real life. Jack Mayer and Peter Salovey (1990) defined Emotional Intelligence (or E.I.) as the ability to regulate feelings and use them to guide our actions.

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EXPLORE TOPIC

Emotional Intelligence (EQ)