By Lama Rod Owens — 2016
Tara is the female buddha of compassion. Called Drolma in Tibetan, her name means Female Liberator or Mother Liberator.
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CLEAR ALL
Simply put: compassion is lovingkindness in action.
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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Loving-kindness meditation and compassion training boost empathic resilience.
How to love yourself and others.
Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.
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