ARTICLE

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The Work of Diversity: Getting Messy, Getting Uncomfortable

By Lama Rod Owens — 2016

You can invite people of color into a sangha, but it doesn’t mean that they’re going to be comfortable or happy.

Read on www.buddhistinquiry.org

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

BIPOC Well-Being