ARTICLE

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How We Can Reconnect with Each Other and the Planet During Crisis

By Center for Healthy Minds

We’re living through a moment of global struggle with the COVID-19 pandemic and continued racial unrest in the United States. Yet, with struggles also come rich insights that are allowing us to rethink our common humanity and how we care for the planet.

Read on centerhealthyminds.org

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The Mindful Revolution

Mindfulness says we can do better. At one level, the techniques associated with the philosophy are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what’s to come.

Article
Kate Pickert
2014
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EXPLORE TOPIC

Mindfulness