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Why Rest Days Are Important for Higher Efficiency at Work

By Kenny Kline — 2015

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

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