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Why Rest Days Are Important for Higher Efficiency at Work

By Kenny Kline — 2015

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

Read on www.lifehack.org

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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Marc Baumann
2020
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Rather Than Look for a Completely New Job, Use This Approach by a Former Monk to Rediscover Passion and Purpose in Your Current Role

In order to unveil our dharma, we have to identify our passions — the activities we both love and are naturally inclined to do well.

Article
Jay Shetty
2020
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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An Ex-Monk’s Advice on How to Follow Your True Path

Jay Shetty is focused on helping people pursue what's meaningful rather than what “makes sense.”

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Christina Nunez
2017
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