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Why Your Brain Needs More Downtime

By Ferris Jabr — 2013

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Read on www.scientificamerican.com

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

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A Brief History of Cli-fi: Fiction That’s Hooking Readers on Climate Activism

t’s a truism that fiction teaches us about the world we live in: norms and cultures, values and beliefs, the complex interplay of external events and personal relationships that keeps us reading (or watching) until the end.

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How climate action and wellbeing go hand-in-hand in Bilbao

In the latest in our series of articles leading up to COP26, Mayor of Bilbao, Juan Mari Aburto, tells SmartCitiesWorld how the city council is building wellbeing metrics into its sustainability and climate action plans for the long term.

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If Everyone Tripped on Psychedelics, We’d Do More About Climate Change

Scientists are looking into what psychedelics do to inspire people to act pro-environmentally.

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Perspective: Nature Has Sent Humanity a Wake-Up Call. How Will We Answer?

I will confess that I am someone who cares about nature for its own sake. For its spectacles that dazzle, like the annual pulse of bright red sockeye salmon that gift the watersheds of Bristol Bay with their abundance.

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Humanity and Nature Are Not Separate—We Must See Them as One to Fix the Climate Crisis

A deeper issue underlies each one’s part in the malaise enveloping the planet’s ecosystems—and its origins date back to long before the industrial revolution. To truly bring ourselves into harmony with the natural world, we must return to seeing humanity as part of it.

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“Nature Deficit Disorder” Is Making Us Sick—But These “Bioneers” Believe They Have the Cure

In this interview, the founder of the Bioneers conference talks about what he’s learned in 25 years of bringing thinkers together.

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In This Epic Moment of Eco-Social Disruption, the World Is Seeing a Revolutionary Transformation

The world is experiencing the dawn of a revolutionary transformation to becoming an ecologically literate and socially just civilization.

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