By Ferris Jabr — 2013
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.
Read on www.scientificamerican.com
CLEAR ALL
Joe Colmenares and many others, Bayview-Hunters Point is not simply a representation of urban blight. It’s a living, breathing community where people live and work, love and lose, join together and get by.
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.
Here are helpful ways to find support and make your mental wellbeing a top priority.
A glorious fifteen-line celebration of “the bond of live things everywhere.”
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.
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