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Why Your Brain Needs More Downtime

By Ferris Jabr — 2013

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Read on www.scientificamerican.com

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Gay Pro Baseball Player Bryan Ruby Found Inspiration Reading these 39 LGBT Sports Books

Gay pro baseball player Bryan Ruby shares his favorite books about LGBT athletes, plus his entire reading list.

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