ARTICLE

FindCenter AddIcon

Why Your Brain Needs More Downtime

By Ferris Jabr — 2013

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Read on www.scientificamerican.com

FindCenter Post-Image

What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

FindCenter AddIcon
FindCenter Post-Image

Experiences with Cancer, Captured in Works of Art

The program Brushes with Cancer pairs patients with artists whose works make visible a disease that can be invisible and isolating.

FindCenter AddIcon
FindCenter Post-Image

‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

FindCenter AddIcon
FindCenter Post-Image

With Her Candor, Osaka Adds to Conversation About Mental Health

In making herself vulnerable, Naomi Osaka joined other noteworthy athletes in pushing a once-taboo subject into the open.

FindCenter AddIcon
FindCenter Post-Image

Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

FindCenter AddIcon

EXPLORE TOPIC

Rest