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Why Your Brain Needs More Downtime

By Ferris Jabr — 2013

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Read on www.scientificamerican.com

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Stories for the Journey

What might have been a chilly and confusing morning drive to school for father and children has instead been an opportunity to weave an astonishingly intimate fabric of heart and imagination.

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