By Ferris Jabr — 2013
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.
Read on www.scientificamerican.com
CLEAR ALL
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.
Looking to the future has always defined humanity. Will A.I. become the best crystal ball of all?
Viewing art you find aesthetically pleasing can help boost your personal creativity, researchers report. (Source: Max Planck Institute)
it's not just a stereotype of the "tortured artist" -- artists really may be more complicated people. Research has suggested that creativity involves the coming together of a multitude of traits, behaviors and social influences in a single person.
Creative people are able to juggle seemingly contradictory modes of thought—cognitive and emotional, deliberate and spontaneous.
You have to “turn it off” to “turn it on” when it matters most.
Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.
1
Neuroscientist Dr Lisa Feldman-Barrett busts common misconceptions about how the mind works, from left and right brains to how your memory works.
Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people.
Tracy Ward explores some of the neurological and behavioural changes that pain can bring about, and the implications for clinicians with athletes in their care.