ARTICLE

Why Your Brain Needs More Downtime

By Ferris Jabr — 2013

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Read on www.scientificamerican.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

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Stop Letting Modern Distractions Steal Your Attention

Making yourself inaccessible from time to time is essential to boosting your focus.

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7 Self-Improvement and Productivity Tips From Incredible Artists

Rather than looking to the usual sources for life hacks — you know, famous CEOs, world leaders, cult leaders — It’s time to look to a profession that often gets a tough rap (yet requires more grit and determination than most): Artists.

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How to Keep Your Team of Creatives from Burning Out

Creative agencies thrive when the people who work there are in a healthy state of mind.

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5 Reasons You Can’t Focus and What to Do About It

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

Edward Hallowell

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Relax and Be More Productive

Every once in a while a little brush with a heart attack or cancer has some super busy person knocking reluctantly on my door.

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An Introduction to Peak Performance

Some people just seem to excel when the situation calls for it.

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Why Companies Who Hire People with Disabilities Outperformed Their Peers

Hiring and supporting employees with disabilities isn’t just a matter of corporate social responsibility or public relations; it’s just good business.

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Leaders with Disabilities Have Instincts that Inspire Their Teams and Stimulate Productivity

These four instincts of an entrepreneur with a disability inspire teams and stimulate productivity.

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