By Ferris Jabr — 2013
Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.
Read on www.scientificamerican.com
CLEAR ALL
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
1
When disability isn’t disclosed, we create an invisible layer of additional work for the individual which will affect their productivity.
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.
The 1960s and ’70s stand as an era of artistic community — of collectives: musicians and writers, artists and architects, photographers and filmmakers listening, arguing and creating with each other. Now they're rediscovering their power.