By Lissa Rankin — 2016
Usually, when we talk about gratitude, we express gratitude for our blessings.
Read on chopra.com
CLEAR ALL
Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.
2
Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.