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Radical Gratitude: How to Be Grateful for Both Blessings and Challenges

By Lissa Rankin — 2016

Usually, when we talk about gratitude, we express gratitude for our blessings.

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Just-Like-That Mind: A Great Zen Teacher on Navigating Loss and Grief

The mismatch between the knowledge and the longing is perhaps the most anguishing of all human experiences.

Article
Maria Popova
2016
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Dabda: The 5 Stages of Coping with Death

The five stages of coping with dying (DABDA), were first described by Elisabeth Kübler-Ross in her classic book, "On Death and Dying," in 1969.

Article
Angela Morrow
2020
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Initiation Dreams, Part II: Grief and the Underworld

Bereavement can have both healing and transformative potential, when worked with on a deeper level—especially in the realm of dreams and myth.

Article
Linda H. Mastrangelo
2016
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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An Introduction to the Death or Loss of a Parent

For most of us, our parents serve as elements of safety and stability, a constant amidst the flux of everyday life. When they die, we lose a tangible piece of that security, which can leave us feeling extremely off balance—even if we knew it was coming due to a long-term illness or extreme old age.

Article
FindCenter
2022
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Grieving the Death of a Parent You Were Estranged From

This is what it looks like when you grieve the death of an estranged parent. It’s this surreal thing, where everyone expects you to feel something—yet you don’t. For me, it didn’t feel like I lost a parent, or a loved one, or even a close friend. It felt like I’d lost what could have been.

Article
Clint Edwards
2019
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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How Spirituality Affects Mental Health

Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.

Article
Dan Brennan
2021
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When Spiritual Crises Show Up in the Mental Health System

Spiritual “emergencies” require understanding from mental health professionals.

Article
Robert T. Muller
2022
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Gratitude