By Lissa Rankin — 2016
Usually, when we talk about gratitude, we express gratitude for our blessings.
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CLEAR ALL
Pain simply. It's a natural, normal response to loss. But the literature in the self-help world, in the therapy world, and sadly, yes even in the world of spiritual guidance, is heavy on blame. Grief is considered unhealthy. A "bad" experience.
As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.
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Matt Kahn is a spiritual teacher and highly attuned empathic healer.