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3 Positive Body Image Activities & Worksheets

By Courtney E. Ackerman — 2020

How do you feel about your body? If you don’t immediately answer “Great!” with a smile—don’t worry, you’re not alone! This is a very common problem for people today, especially women.

Read on positivepsychology.com

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02:12

How Does Cancer and Cancer Treatment Affect Body Image and Confidence?

Cancer, and cancer treatment, can change your body, what it looks like and your body confidence. Young people and teenagers share how cancer changed their body but how they still feel still like themselves.

Video
2019
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09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

Video
Gangaji
2011
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14:50

Changing the Way We Talk About Disability | Amy Oulton | TEDxBrighton

You can take a wheelchair just about anywhere. Amy addresses societal perceptions of disability and her vision for how we all change the way we approach disability.

Video
2018
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07:04

Disabled Person OR Person With a Disability?

Today we are discussing a popular topic; is it more appropriate to say disabled person or person with a disability (PWD)? Well, it all depends on how an individual identifies, there are strong feelings about each.

Video
2016
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08:10

How One Woman with a Disability Learned to Love Her Body Through Dancing | Today Original

Tommy DiDario talks with Tiffany Geigel, a professional dancer born with a rare bone disorder. She never let her disability stand in the way of her dreams, and she transformed her disadvantages into her superpower.

Video
2019
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08:20

Disability and Body Image

Discussing what I think are the 5 biggest challenges that disabled people face in developing a healthy/positive body image and how I tackle them.

Video
2016
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06:46

How to be Comfortable in a Swimsuit at the Pool | Disability and Body Image

When it's hot out, and the pool is open the last thing that should be on anyone's mind is how they look in a swimsuit. It is a journey to being comfortable in your skin however you are born.

Video
2017
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06:59

TEDxMIA - Shelley Baer - The Beauty of Disability

Shelly Baer currently works at the University of Miami Miller School of Medicine's Mailman Center for Child Development as Coordinator of the Emerging Transformational Leadership Program and is Director of Understanding the Family Perspective. Ms.

Video
2011
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21:17

Are Americans Obsessed with Race and Gender? | Middle Ground

A group of young Americans from various racial and gender backgrounds discuss some of the most controversial topics regarding racial and gender identity and discrimination.

Video
2019
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Getting Unstuck: A Workbook Based on the Principles in “Change Your Mind and Your Life Will Follow”

A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.

Book
Karen Casey
2012
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Body Image