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3 Positive Body Image Activities & Worksheets

By Courtney E. Ackerman — 2020

How do you feel about your body? If you don’t immediately answer “Great!” with a smile—don’t worry, you’re not alone! This is a very common problem for people today, especially women.

Read on positivepsychology.com

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Body Image and Physical Activity

How you feel about your body can influence your physical activity participation.

Article
Christy Greenleaf
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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

Article
don Jose Ruiz
2011
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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

Article
don Jose Ruiz
2011
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Body Image