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Anxiety and Depression in Children

By Centers for Disease Control and Prevention

Many children have fears and worries, and may feel sad and hopeless from time to time. Strong fears may appear at different times during development.

Read on www.cdc.gov

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Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Article
Crystal Raypole
2021
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15 Affirmations for Depression

The other day I wrote down some affirmations to say when I’m in this place, to remind myself of my value even though I can’t see or feel it. I hope they help you, too.

Article
Therese Borchard
2013
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Child Depression