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Finding Meaning in the Everyday

By Bhavani Esapathi — 2016

Ever wondered how children are amused at some outright bizarre things? It's because they find meaning in things that are completely new to them so what's stopping you from finding meaning in the most mundane, sometimes ridiculous, everyday things?

Read on www.huffpost.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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Finding Meaning