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Finding Meaning in the Everyday

By Bhavani Esapathi — 2016

Ever wondered how children are amused at some outright bizarre things? It's because they find meaning in things that are completely new to them so what's stopping you from finding meaning in the most mundane, sometimes ridiculous, everyday things?

Read on www.huffpost.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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Finding Meaning