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The Warrior Goddess Way

By HeatherAsh Amara — 2019

Julie Peters sits down with author HeatherAsh Amara to explore meditation, self-abandonment, and how women should embrace the warrior goddess within.

Read on www.spiritualityhealth.com

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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Why to Say F**k It to Your Diet

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.

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Radical Self-Compassion: Loving Ourselves into Healing with the Practice of RAIN

Many years ago, I read a moving article by a hospice caregiver who had accompanied thousands of people during their final weeks. One phrase, in particular, has stayed with me.

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EXPLORE TOPIC

Self-Acceptance