By Will Storr
A new book suggests self-control is the key to success and that learning to defer gratification can change your life. But is it really that simple?
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Making yourself inaccessible from time to time is essential to boosting your focus.
Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.
Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.
If you’re going to procrastinate, you might as well read this.
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Productivity and focus are two different things, although they are certainly connected in some regards. There are several important factors when it comes to being productive, and focus is one of them.
In this interview, Covey reviews and emphasizes many of the points made in his book The 7 Habits of Highly Effective People.