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How to Stop Believing Negative Things About Yourself

By Mike DiLeone

Have you ever felt like you weren’t living up to your potential? That chasing your ultimate dream is a waste of time because you’ll never accomplish it? You’re certainly not alone.

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

Article
Parveen Panwar
2020
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Marci Sharif
2020
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EXPLORE TOPIC

Self-Limiting Beliefs