By Mike DiLeone
Have you ever felt like you weren’t living up to your potential? That chasing your ultimate dream is a waste of time because you’ll never accomplish it? You’re certainly not alone.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: