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What Are Your Biggest Limiting Beliefs?

By HabitsforWellbeing.com

When we start to become more honest with ourselves, we start to realize there are a number of things we believe that are actually not true and beliefs are not facts.

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What You Practice Grows Stronger

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.

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EXPLORE TOPIC

Self-Limiting Beliefs