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Why It’s Hard to Let Go of Your Self-Limiting Beliefs

By Amy Morin — 2017

Research explains why there’s a good chance you’re more capable than you think.

Read on www.psychologytoday.com

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Self-Limiting Beliefs