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Why It’s Hard to Let Go of Your Self-Limiting Beliefs

By Amy Morin — 2017

Research explains why there’s a good chance you’re more capable than you think.

Read on www.psychologytoday.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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EXPLORE TOPIC

Self-Limiting Beliefs