By Michele Rosenthal — 2015
Be healthier through one simple choice every day: be optimistic
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CLEAR ALL
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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Want to grow your well-being? Here are the skills you need.
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Your emotional health is key to a happy life.
A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”
The mental attitude characterized by hope and confidence in success and a positive future.