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The ‘Health at Every Size’ Philosophy Aims to Make Health Care More Inclusive of Larger-Sized Bodies

By Christine Byrne — 2020

Weight stigma is a huge problem in the health-care industry. But a revolutionary framework for understanding health called Health at Every Size (HAES®) is seeking to provide better care for people of all sizes.

Read on www.wellandgood.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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5 Areas of Personal Growth (Plus Tips for Development)

Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.

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Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

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6 Surprising Health Benefits of Hypnosis

“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T.

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10 Body Positive Instagrammers with Disabilities You Should Follow Immediately

Although body positivity urges acceptance of all kinds of bodies, the movement still has room for improvement. Notably, people with disabilities, who through inaccessibility and lack of representation are often made to feel “other” by non-disabled folks.

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How the Body Positivity Movement Left Us Disabled Women Behind

“Body positivity is all about having a good relationship with your body.” Well that’s what everyone keeps telling me. The only problem is, if I told anyone about the way my body treats me, they would tell me it’s a relationship I need to get the hell out of.

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Plus Us: Does Your Body Positivity Waver on Ableist?

Body positivity has begun to leave behind some of the people who spoke it into existence — among them is the disabled community.

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7 Seemingly Empowering Body-Positive Phrases That Actually Reinforce Ableism

Often, body positivity and fat activism exclude disabled people. It’s past time to change that.

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Body Positivity