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Connection and Empowerment for Native People: The Teachings of the Bow and Arrow

By Native Hope — 2019

Most Americans think of the bow and arrow as a tool for hunting or sports. But writer and craftsman Joseph Marshall III has always seen the bow and arrow as a source of spiritual guidance.

Read on blog.nativehope.org

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

Article
Cultural Survival
2020
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5 Indigenous Women Asserting the Modern Matriarchy

They’re reclaiming the tradition of female leadership and turning the old, white, male-dominated perspective of history on its head.

Article
Chelsey Luger
2018
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‘No One’s Ever Talked to Me About This Before’

Social media creators are helping women and people of color identify possible symptoms of A.D.H.D., a disorder most often diagnosed in white boys.

Article
Nicole Clark
2021
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Why the Term “BIPOC” Is so Complicated, Explained by Linguists

There is no “one size fits all” language when it comes to talking about race.

Article
Constance Grady
2020
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The Looting of My Soul

I will start at the end. All lives will not (really) matter until Black lives Matter. All Lives Matter is like a giant eraser; a thing folx say to remain comfortable at best and neutral at worst while erasing the obvious (Black Lives Matter TOO).

Article
Kishshana Palmer
2020
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Overcoming the Outdoors Diversity Gap: These Hiking Clubs Are Helping Women of Color Heal in Nature

Growing up in the Democratic Republic of Congo, South Africa and Australia, Kasiama has always been drawn to the outdoors. But she hasn’t always felt like she belongs once she gets there.

Article
Anna Haines
2021
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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

Article
Goop.com
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Black Bodhisattvas

Dr. Kamilah Majied reflects her experiences at The Gathering of Buddhist Teachers of Black African Descent.

Article
Kamilah Majied
2019
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Why Imposter Syndrome Hits Women and Women of Colour Harder

Self-doubt and imposter syndrome permeate the workplace, but women, especially women of colour, are particularly likely to experience it. Why is this—and how can it be changed?

Article
Sheryl Nance-Nash
2020
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EXPLORE TOPIC

BIPOC Well-Being