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Unpacking the Embodied Plantation Backpack: The White Body’s Burden

By Resmaa Menakem — 2021

Soon after an American baby is born, they are put into a cute little onesie. But at the same time, they also get fitted with a heavy, invisible backpack. This backpack burdens them and restricts their movements, usually for many years—until they recognize that they are carrying it and choose to do something embodied about it. Because we Americans typically carry this backpack from our earliest days, most of us don't even realize it's there. It seems normal, standard, and natural to us. Many of us carry it to our graves. This backpack is metaphorical, of course. Yet it causes very real constriction, fear, and weariness in the bodies of hundreds of millions of Americans.

Read on www.psychologytoday.com

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Psychedelic Drugs Can Help Treat PTSD Caused by Racism, Discrimination: Researchers

Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.

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Meet the Psychologist Using Psychedelics to Treat Racial Trauma

People of color are dealing with racism all the time, in large and small ways, and even dealing with racism in healthcare, even dealing with racism in therapy.

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Psychedelic Therapy and Racial Trauma: Offering Clients a Deeper Experience of Healing

Like most people of color in the United States, psychotherapist and researcher Monnica Williams has experienced myriad forms of racism. Early in her career, understanding its effects on her mind and body motivated her to help clients address their own racial trauma in therapy.

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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

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EXPLORE TOPIC

Racial Healing