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Black Womxn: You Are Not Defective

By Resmaa Menakem — 2021

Many Black womxn experience themselves as fraudulent or substandard. It's a lie.

Read on psychologytoday.com

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The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

Article
Leonora E. Houseworth
2021
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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

Article
Jess Sims
2020
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The Sustainable Soul of Hip Hop

From songs referencing grandma’s backyard garden to lyrics ripping government for destroying the water supply, many hip hop artists seamlessly weave climate justice into their sounds. After all, being sustainably savvy is how their grandparents and great-grandparents survived.

Article
Adrienne Samuels Gibbs
2020
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Muhammad Ali: Social Justice and Civil Rights Icon

Muhammad Ali’s advocacy for racial justice began with his awareness and experience of racism and white supremacy in Louisville, Kentucky. His dedication to his boxing career was accompanied by his profound conviction that he had a greater purpose.

Article
University of Louisville Library
2021
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Basketball Legend Kareem Abdul-Jabbar Is Helping to Teach STEM Skills to Black and Latino Students

For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.

Article
Michelle Fox
2021
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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

Article
Panache Desai
2016
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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

Article
Frances Bridges
2018
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Black Well-Being