By Resmaa Menakem — 2021
Many Black womxn experience themselves as fraudulent or substandard. It's a lie.
Read on psychologytoday.com
CLEAR ALL
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.