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When Goodwill Is Better Than Love: The Meaning of “Metta.”

By Thanissaro Bhikkhu — 2011

You’ve likely heard of the concept of practicing lovingkindness, a common translation of the word metta. But what if metta and lovingkindness are not quite the same? How could that affect you?

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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

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Lovingkindness