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How to Practice Loving-Kindness

By JoAnna Hardy — 2019

JoAnna Hardy teaches us the famed Buddhist practice of metta – offering love to ourselves and others.

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Your Greatest Barrier to Attracting Love

We spend years running from the unlovable parts of ourselves. But if we learn to confront them and embrace them, enormous shifts can happen -- and very quickly.

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Kathlyn Hendricks and Gay Hendricks
2014
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Lovingkindness