ARTICLE

FindCenter AddIcon

The Six Stages of Metta-Bhavana (Loving Kindness)

By Matt Bramble — 2016

I have a love-hate relationship with the aphorism “happiness is a choice.” On the one hand, the saying has wonderful potential: it can speak to the power we could have (or already do have) to lift ourselves out of emotional quagmires. But on the other, it can completely dismiss the power that anger and pain can have over a person.

Read on www.embodiedphilosophy.com

FindCenter Post-Image

Black, Female and Buddhist in Academia: Threats to Wellness and Opportunities for Healing

Mining my spirit for enlightenment, I have been able to unearth treasures of boundless compassion such that I feel genuine appreciation for everyone and everything. Instead of complaining, I commit to using all that is dumped on me to fertilize my wisdom, courage and determination.

FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness