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Do Your Struggles Expand Your Compassion for Others?

By Emiliana Simon-Thomas — 2020

People who have faced significant adversity don't experience “compassion collapse,” a new study suggests.

Read on greatergood.berkeley.edu

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11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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EXPLORE TOPIC

Compassion